The amazing health benefits of yoga are well-known, and are super-powered when you add in the exhilarating effects of the sound of waves, soft sand, warm sun and long stretches of empty beach and dunes! This is where we breathe in the ocean air and exhale stress, finding peace and vitality. Join me for a boost of energy and happiness as we practice in the most breathtaking studio of all - Camber Sands!

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